Tuesdays – Feb 16, 23 & Mar 2, 9
$60 for the package
Taught by EDD Company Director, Angie Simmons (Denver, CO)
(By registration only, no drop-ins. Register by Tues, Feb 9)
This workshop will provide safe and useful strengthening and conditioning exercises for dancers of all kinds from the perspective of long-time dance educator, body worker, and company director, Angie Simmons. Each session will conclude with a sequence of stretches designed to open and balance the body. Dancers will need a theraband (strength of choice) and a dining room chair or large fit ball.